A technique that is combined with Sports Massage to reduce pain, increase tissue mobility and improve your body’s natural healing response.
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Dry Cupping is a Sports Massage technique whereby suction cups are used on the skin to lift the muscle and fascia. This helps to increase blood flow, which improves tissue mobility and hence your body’s natural healing response. This in turn aids relaxation and well-being, and helps to reduce muscle tension.
At Gatehouse Health, we offer a massage loyalty card – enjoy 50% off your 6th visit as a thank you for your continued support.
A 30-minute Sports Massage incorporating Dry Cupping Therapy throughout the session.
A 45-minute Sports Massage incorporating Dry Cupping Therapy throughout the session.
A 60-minute Sports Massage incorporating Dry Cupping Therapy throughout the session.
A 75-minute Sports Massage incorporating Dry Cupping Therapy throughout the session.
I graduated from Hastings College in 2023 with a Diploma in Level 3 Sports Massage and Deep Tissue Therapy. In 2024, I continued my studies and passed my Level 4 Sports Injury Diploma.
I have a passion for hands on rehabilitation, injury prevention and management to maintain optimal body mechanics during everyday activities.
Continued professional development has enabled me to qualify as a Holistic and Menopause Therapeutic Massage Practitioner.
BOOK NOWA hands-on therapy focusing on the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.
This holistic therapy can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time.
Sports Massage uses techniques such as deep pressure, stretching, and soft tissue release to reduce tension, improve flexibility, and speed up recovery.
Holistic Therapeutic Massage uses targeted techniques to aid relaxation, reduce muscle tension, and promote overall well-being, allowing you to unwind and feel a sense of rejuvenation.
Physiotherapy is a healthcare profession that focuses on restoring mobility, relieving pain, and preventing injury through hands-on therapy, targeted exercises, and rehabilitation strategies.
Craniosacral Therapy supports the body’s immune system and innate healing capacity, helping to restore physical and emotional well-being.
