Menopause Massage
This holistic therapy can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time.
You are here: Home »
Menopause Massage is a holistic based therapy that uses massage and acupressure techniques to relax the body and help people better manage symptoms of menopause. Receiving Menopause Massage can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time. The goal is to provide relief, promote relaxation and improve overall well-being during this transitional period.
This holistic therapy is also beneficial to anyone looking for a general well-being massage.
How does Menopause Massage help?
Massage relieves tension and encourages the release of ‘feel-good’ endorphins. This send of relaxation can help to improve overall wellness and hence aid better management of the symptoms of menopause. Other benefits you may experience:
Relieves physical discomfort
Relaxation of muscles and reduction in pain levels
Reduces stress and anxiety
Calms the mind and promotes a sense of well-being
Improves sleep quality
The calming effect of massage can help you enjoy a more restful sleep
Enhances circulation
Stimulates blood flow which can help reduce swelling, boost energy levels, and aid the removal of toxins
Balance hormones
By reducing stress and promoting relaxation, massage therapy can help to support hormone balance
Boosts mood and emotional well-being
Regular massage can help to boost the body's feel-good hormones and help you feel more positive and balanced
Provides a sense of connection
Massage offers a way to reconnect with your body in a positive, nurturing way
Pricing
At Gatehouse Health, we offer a massage loyalty card – enjoy £15 off your 6th visit as a thank you for your continued support.
60-minute Menopause Massage
£6045-minute Menopause Massage
£4530-minute Menopause Massage
£30
Keeley Tilbury
I graduated from Hastings College in 2023 with a Diploma in Level 3 Sports Massage and Deep Tissue Therapy. In 2024, I continued my studies and passed my Level 4 Sports Injury Diploma. Alongside this qualification, I also offer Dry Cupping Therapy and Instrument Assisted Soft Tissue Massage when required in my Sports Massage appointments.
I have a passion for hands on rehabilitation, injury prevention and management to maintain optimal body mechanics during everyday activities.
Continued professional development has enabled me to qualify as a Therapeutic and Menopause Massage Practitioner.
BOOK NOW
Testimonials
