10th March 2026 https://gatehousehealth.co.uk/wp-content/uploads/2026/03/running-photo-500x334.jpg Running the Big Ones: Why Sports Massage Matters for the Marathon Season by Saskia Wickenden Find out more
18th February 2026 https://gatehousehealth.co.uk/wp-content/uploads/2026/02/9264B528-EF21-4FB1-85D2-276741C26964-e1771374554576-500x281.jpg Spring Into Wellness: Cleaning, Gardening, and Caring for Your Body This Season by Saskia Wickenden Find out more
12th January 2026 https://gatehousehealth.co.uk/wp-content/uploads/2024/04/IMG_8152-1-500x375.jpg January Is Not the Time to “Fix” Your Body by Saskia Wickenden Find out more
20th November 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/11/825A5E21-0C0B-4A4C-8722-855107FBE6B8-e1763600127665-500x428.jpeg How to Avoid Slips and Falls on Ice (and What to Do If You Do Fall) by Saskia Wickenden Find out more
4th October 2025 https://gatehousehealth.co.uk/wp-content/uploads/2024/04/IMG_8170-2-scaled-e1713725686942-500x291.jpg Celebrate World Spine Day: Simple Steps for a Healthier Back by Saskia Wickenden Find out more
5th September 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/02/IMG_1566-scaled-e1757101212941-500x480.jpg Get Ready for the Battle 10K: Tips, Tricks, and Recovery Essentials by Saskia Wickenden Find out more
4th July 2025 https://gatehousehealth.co.uk/wp-content/uploads/2024/09/84d7a556-d11a-4a0a-a4a2-63d967e6446c-e1737421208139-500x477.jpg Modern Relief from Ancient Wisdom: Dry Cupping Therapy for Today’s Aches & Pains by Saskia Wickenden Find out more
9th March 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/03/C9DE074B-0166-4316-AC8C-9F194014DCA2-rotated-e1741549356377-500x235.jpg The Importance of a Correct Work Desk Setup and Posture: Tips for Working from Home and Managing Exam Revision and Stress by Saskia Wickenden Find out more
22nd February 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/02/IMG_3213-scaled-e1739904202466-500x313.jpg Managing Menopause Stress and Anxiety Through Holistic Massage: A Natural Solution for Relief by Saskia Wickenden Find out more
2nd February 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/02/519d1574-ace9-451f-abed-b6c2d7e70fae-500x467.jpg Marathon Training: Tips for Success & How Sports Massage Can Help You Along the Way by Saskia Wickenden Find out more
21st January 2025 https://gatehousehealth.co.uk/wp-content/uploads/2025/01/IMG_1753-500x375.jpg Looking After Yourself During Winter: Staying Safe and Healthy in Icy Conditions by Saskia Wickenden Find out more
8th October 2024 https://gatehousehealth.co.uk/wp-content/uploads/2024/10/IMG_1061-500x667.jpg Are the Winter Blues Catching You? by Saskia Wickenden Find out more