Sports Massage
Sports Massage uses techniques such as deep pressure, stretching, and soft tissue release to reduce tension, improve flexibility, and speed up recovery.
This holistic therapy can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time.
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In: Menopause Massage, Massage
Menopause Therapeutic Massage is a holistic based therapy that uses massage and acupressure techniques to relax the body and help people better manage symptoms of menopause. Receiving Menopause Therapeutic Massage can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time. The goal is to provide relief, promote relaxation and improve overall well-being during this transitional period.
This holistic therapy is also beneficial to anyone looking for a general well-being massage.
At Gatehouse Health, we offer a massage loyalty card – enjoy £15 off your 6th visit as a thank you for your continued support.
 
						I graduated from Hastings College in 2023 with a Diploma in Level 3 Sports Massage and Deep Tissue Therapy. In 2024, I continued my studies and passed my Level 4 Sports Injury Diploma. Alongside this qualification, I also offer Dry Cupping Therapy and Instrument Assisted Soft Tissue Massage when required in my Sports Massage appointments.
I have a passion for hands on rehabilitation, injury prevention and management to maintain optimal body mechanics during everyday activities.
Continued professional development has enabled me to qualify as a Holistic and Menopause Therapeutic Massage Practitioner.
BOOK NOWSports Massage uses techniques such as deep pressure, stretching, and soft tissue release to reduce tension, improve flexibility, and speed up recovery.
A hands-on therapy focusing on the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.
Holistic Therapeutic Massage uses targeted techniques to aid relaxation, reduce muscle tension, and promote overall well-being, allowing you to unwind and feel a sense of rejuvenation.
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