Holistic Therapeutic Massage uses targeted techniques to aid relaxation, reduce muscle tension, and promote overall well-being, allowing you to unwind and feel a sense of rejuvenation.
You are here: Home » Services »
Holistic Therapeutic Massage is a gentle, soothing form of massage aimed at promoting relaxation, reducing stress, and easing muscle tension. It typically involves techniques like long, flowing strokes, kneading, and light to medium pressure. This type of massage promotes overall well-being by calming the nervous system, allowing you to unwind and feel a sense of rejuvenation.
I graduated from Hastings College in 2023 with a diploma in Level 3 Sports Massage and Deep Tissue Therapy. In 2024, I continued my studies and passed my Level 4 Sports Injury Diploma. Alongside this qualification, I also offer Dry Cupping Therapy as an add-on to my Sports Massage appointments.
I have a passion for hands on rehabilitation, injury prevention and management to maintain optimal body mechanics during everyday activities.
Continued professional development has enabled me to qualify as a Holistic and Menopause Therapeutic Massage Practitioner.
BOOK NOW
A hands-on therapy focusing on the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system.
Sports Massage uses techniques such as deep pressure, stretching, and soft tissue release to reduce tension, improve flexibility, and speed up recovery.
This holistic therapy can be helpful for clients on both a physical and emotional level, providing a sense of calm and serenity in what can be a very stressful and difficult time.
A technique that is combined with Sports Massage to reduce pain, increase tissue mobility and improve your body’s natural healing response.
